Manchester vegan guide

Restaurants/Cafés

Vegan/Vegetarian

Teatime collective

This cafe is just on the outskirts of town off oxford rd (Through Hulme park) and is incredible! They also will be taking evening reservations/group bookings from 10/09/14.

Eighth day

The basement of this shop is a café, I prefer the menu here as it is not fake meat heavy. You can also get sandwiches, salads and coffee’s etc to take away.

Earth

Located in the heart of manchester’s Northern Quarter below the buddhist centre, this is a lovely tranquil place to enjoy lunch. I always opt for the platter as the mains are frequently changed so you always get a varied meal. The cafe also offers an extensive range of smoothies, coffee’s and deserts.

V Revolution

Also located in Manchester’s Northern quarter, V revolution is for the junk food and punk music lovers! If you are craving grilled cheese, a burger bigger than your face or a milkshake then this is the place! At the shop you can purchase snacks, chilled fake meats and cheeses to cook at home!

Bistro 1847

A very experimental restaurant with a vast menu, Ideal for a swanky meal before continuing onto the theatres/art galleries around the area.

Fuel

This is my personal favourite place, I guess because it combines comedy (Including my good friend’s comedysportz troop) and music with amazing food….It also helps they have a bar. Mines a double bourbon please 🙂 

Go falafel 

Seriously the tastiest falafel ever! Just off piccadilly gardens or the curry mile. Compliment the food with one of their many freshly made fruit juices. 

Vegan Friendly

Oklahoma

An adorable quirky shop full of gadgets and novelty gifts, their latte’s are amazing! 

Nexus Art Café

This cafe have the comfiest chairs EVER. The Garden is also beautiful, with converted piano’s and other various flower decorations. However this is undergoing a new project from the 5th september and will be an alcohol free night out. Let’s hope the umbrella cafe also has soya milk, eh? Midnight cappuccinos guys….?!

Teahive

Across the road from unicorn, this cafe offers vegan lunch options, vegan cakes and tea’s coffee’s with soya milk…. just incase buying all that amazing food from unicorn was too tiring 😛 

Dough

VEGAN.PIZZA. I don’t think I need anymore words. 

Wagamamas

Admittedly I didn’t realise this restaurant had vegan options until I stumbled across this Blog post

Tampopo

Whether you’re visiting the centre of manchester or the lovely trafford centre, you can always indulge in a meal here… even if you have your meat eating friends with you! An impressive range of middle eastern dishes. 

Supermarkets

eighth day 

Everything from animal free cosmetics and toiletries to take away sandwiches and cakes. 

Unicorn

Eco friendly, fair trade and vegan this supermarket is the closest you’ll get to being completely cruelty free. 

Blogs and Social networking groups 

Manchester vegan society 

Work out Wednesday

So I kind of abandoned this blog…. again, I have been so busy with a new job and becoming a crossover skater in my league that I’m barely at home!

This is supposed to be a weekly post that states what exorcises/fitness I have been up too and the good food i’ve eaten.

So I’m feeling physically good at the moment considering the cold weather ‘I’ll just sit here , drink tea and eat soup and netflix all day’ binge. I have been accepted as a crossover skater with the A team after two years with my league (including being vice captain for 8 months for our wonderful furies) , this makes me very happy and has been a goal for a while now. We have also been doing some off skates sessions, both of which I surprisingly REALLY enjoyed. The sessions were quite high intensity, consisting of exorcises such as Burpee’s

Spider man push up’s

And my favourite (that I am going to try and do a few times a week)…. Skaters

I want to continue with my core work as before, which consisted of three exorcises using my exorcise ball – Jack knives, plank roll outs and sit ups. They made me so much more stable and take like 10-15 minutes.

As well as working on physical fitness I have also been working on my mentality and approach to the sport, I usually opt for a a zen and focused mindset for sessions as I feel I need to learn control. I often get overly excited when the adrenaline and endorphins kick in which is when I perform my best and feel most confident but often have trouble focusing the energy, which I am currently improving on.

The weather is getting better already and i’m so excited for this year already, in particular more outdoor running including more park runs! I also want to replace my bicycle that I used once before it was stolen as I find cycling a useful and joyful experience that makes getting from A to B quicker just a bonus.

FOOOOOOOOD!! I love food, it’s no secret that if I’m not eating then i’m probably thinking about food and recipes.

This week I discovered Clif bars, they are pretty much the tastiest protein bars ever and the best post practice reward so far I’ve had the peanut butter and macadamia ones and plan on bulk buying these beauties. Another favourite to take to practice is this little salad with any variation/addition: Spinach as base (Could be kale etc), sweetcorn, pomegranate, walnuts (Or any nuts) , avocado, lemon juice and cherry tomatoes: I feel this covers  essential oils, fats and protein.

I’ve been thinking about cravings a lot, Sometimes it’s good and i don’t mind such as when I fancy an entire tin of sweetcorn but sometimes I’ll really crave sugar, specifically full fat fizzy drinks. I spotted this chart  CravingsUnfortunately it isn’t vegan specific but the ‘what you need’ section is certainly a vital starting point.

I’ll be back next week (I promise) Hopefuly still as positive and with news of my first A team game against the Hellfire Harlots !! This is pretty much the best month ever as MRD’s female B team will also be bouting on the 29th against North wales roller derby, Come along if you can!

Skatanico.